Category: Health Care

To keep you in tip-top shape, we’ve developed a guide to keep the vibes high and your health and wellness in check.

Licensed Counselor Anna Kate Ortletski shares the importance of being a skeptical consumer when viewing mental health information on social media.

May is Mental Health Awareness Month, a welcoming time to reflect on mental well-being in all aspects of our lives. Discover practical steps to keep your mental health in top shape.

2024 Spring Campus Influencer Vivica Addrow shares the importance of finding ways to decompress and create time for yourself while navigating college life.

Did you know April is National Stress Awareness Month? If you’re experiencing stress in the workplace at any level, keep reading to find out ways to handle it and feel more at peace in your day-to-day life.

It’s not uncommon to struggle with the winter blues during the coldest months of the year. Discover proven ways to boost your mood.

Are you seeking inner peace during the bustle of daily life? Discover 5 types of meditations to try.

2023 Campus Influencer Vivica Addrow reflects on her internship at Henry Ford Hospital and the benefit of career exploration programs for high school students.

Between a busy class schedule, maintaining friendships, and finding time for yourself, college can be quite stressful. Fall 2023 Campus Influencer Jacques Jones shares his four essential tips to prevent burnout in college.

Discover the transformative journey of a design student interning at Blue Cross Blue Shield of Michigan. From broadening horizons to learning from mistakes, witness the power of design in improving internal operations and employee experiences.