WELCOME TO SURF LAB FITNESS!
Trying anything for the first time can be a little intimidating and we understand.
So, we’re offering a few free classes for you and a few friends to come and try it out.
Wait, it gets better!
We’re also, going to let you come as much as you want after the first time for one low price.
If you have a lot of friends that you’d like to bring with you, that’s ok too!
We offer 2 really great classes taught by 4 different instructors! make sure you try them all out.
Surf Lab Classic
The Surf Lab Classic (SLC) is our signature class at Surf Lab Fitness. SLC blends elements from barre, pilates, yoga, interval training and more to create a dynamic work-out experience. SLC will always utilize our surf simulator board to engage your core to develop stability and strength. This class is adaptable to any ability level and our instructors will help each participant find their level of fitness comfort in the class.
Each SLC instructor will add their own “flavor” to the class to create a fun and engaging work-out experience that is never the same class twice.
What we can promise is you’ll leave each surf session feeling like you just surfed your butt off!
Surf Lab Flow
Surf Lab Flow utilizes our surf board simulators and combines it with yoga for the ultimate workout. This class may be at a slower pace; but still packs a great core engaging workout that will help you become the best version of you. Surf Lab Flow is great for helping build core stability. Whether you are a “yogi” or not; we promise you will love this class.